F.A.T. Balance Diet

F.A.T. Balance Diet

4.11 - 1251 ratings - Source

Kevin Jones provides a solution for lasting weight loss that is easy, effective and entertaining. FAT Balance Diet is uniquely communicated, using humorous fictional characters to demonstrate a step-by-step action plan for stress-free weight management. Includes over 50 easy recipes.Rachel Starting weight: 160 pounds Current weight: 135 pounds 42 years old, 5a#39; 6aquot;, BMI 21 Weight Loss Challenge: Reject the Weight Loss Fantasies Rachel recognized the folly of weight loss fantasies and accepted that there are no quick, anbsp;...

Title:F.A.T. Balance Diet
Author: Kevin Jones
Publisher:Fitness Lifestyle - 2008-02-01

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